Top Reasons to Eat Dessert Every Day!

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Dessert is one of the best meals of the day. After a long, hard day of getting everything done for everyone else, getting a moment to sit down and enjoy something decadent and tasty can make all the difference. And with so many great options to choose from, it is no wonder that everyone has one of their favorites that they turn to when it is time to make the day a little bit better.

There are so many reasons to enjoy a bit of dessert each day and you likely don’t even need a reason to dive right in and have one. But some of the top reasons to add dessert to the menu each day includes:

Puts You in a Good Mood

There is nothing better for improving the mood and making you feel better than having something sweet to end the day. If you had a rough day or are feeling a little sad, grabbing something from the store, or baking it yourself, can make all the difference.

You Just Need a Few Bites

While we may be tempted to gobble down that whole birthday cake, most of us know that just a few bites is all it takes to help make us feel better. You don’t need to eat the whole dessert to have a chance to enjoy the flavors and let the sugary goodness seep down to your toes. Make sure that you work on portion control, but splurging on occasion can make all the difference.

It Can Prevent a Stroke

Did you know it is possible that the dessert you eat can be enough to prevent a stroke? Dark chocolate can help keep your heart healthy and makes it less likely you will have a stroke later in life. In one 10-year study in Sweden, 37,000 men between the ages of 45 to 79 years old and without any heart disease were found that the ones who ate some dark chocolate often were 17% less likely to suffer from a stroke compared to those who didn’t eat it at all. Moderation is key here, but a bit of dark chocolate can save your health.

Lowers Your Blood Pressure

In addition to making it less likely that you will have a stroke, dark chocolate is enough to lower your blood pressure. It only does it a little bit, so don’t go and eat boxes of the chocolate all the time, but when you are feeling stressed out and need a break, having a few bites could calm you down and makes sure that blood pressure doesn’t get too high.

It Makes Life Better

One of the top reasons why you should add some dessert to your daily life is because it can do wonders for helping make your life more enjoyable. Who doesn’t like having something sweet as a reward after a hard day or when they are just tired? Even with a special celebration, you will be ready to have some fun along the way when you pick a good dessert.

Post written by Marcus Ferguson. His writing can be found on Bon Appetit, Mashable, Dominion, and CNET.

Decadent Desserts To Try

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12. Fudge

There are so many ways to make fudge that it is won’t take long for you to find a recipe you are sure to love. You just need a few ingredients and some time and you are set to go. You can choose to go with some of the traditional fudge that has chocolate inside, or go with something unique like cookie dough, pumpkin, and more. Whether you want to make some around the holidays to take as a gift with ease or you plan to eat these up on your own at home, fudge is simple and decadent any day of the week.

13. Apple Pie

What is more American than some apple pie? Making it at home can be a fun experience for you and the kids to enjoy any time of the year. But you can also go with a store-bought option if you are craving some pie and short on time. Heat it up for a tasty treat or eat it cold. While whipped topping can be nice on the apple pie, many people prefer a scoop of ice cream to finish the treat too! Looking to mix this one up a little? Consider having a different flavor or filling in the pie and have a treat no one can refuse.

14. S’mores

Looking to go out camping and want a nice treat that doesn’t take up a lot of space in the tent or camper? Then you can’t go wrong with a nice s’more. This is a staple for many Americans during the summer, and one bite will show you why. Simply take a marshmallow and roast it over a fire (choosing just how dark and crispy you would like it), place it between two graham crackers with some chocolate there as well, and you are ready to go. Be prepared for the mess that comes at the same time while enjoying this treat!

15. Milkshake

This is a simple dessert that has so many options. You can go to your favorite ice cream shop and enjoy a nice milkshake, or even make some healthier options at home. The traditional flavors are strawberry, vanilla, and chocolate, though you do not need to limit yourself to just those few choices. Add some cookies or candies in there, add some other flavors, and more to make a treat everyone in the home will want. Don’t forget to add a bit of whipped topping and a cherry to sweeten the deal.

Choosing the Right Dessert for You

There are many delicious desserts out there to choose from. Whether you want a taste of chocolate to end your day or you are looking for something a bit healthier to help you reach your weight loss goals, there is sure to be a tasty dessert option that will help you finish the day off right. When you need something different or feel like you are in a rut with the desserts that you choose, take a look at some of these tasty desserts and mix things up with something you are sure to love.

Here are Some Desserts to Enjoy

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6. Sundae

For those who are craving some ice cream, what could be better than a sundae? You can mix and match some of the toppings you want to place on it to create a dish that is completely your own. Pick from one or more flavors for the ice cream, some chocolate syrup, and even a banana to finish the dish. Don’t forget the cherries.

7. Crème Brulee

This is a fancy dish that you can either order from your favorite restaurant or learn how to make from home. Marie Antoinette is one who loved this dish, but you don’t need to live at Versailles or be a queen in order to get something out of this dish. The custard is sweet and the burnt sugar makes a crust that you will love. It may seem complicated to make this decadent dessert, but one bite and you will want to show off your culinary skills all the time.

8. Crumble

Feel like you are back at grandma’s house when you have a crumble. Most people will make an apple crumble. You can also add other fruits to it depending on what is in season and what you feel like. The brown sugar and flour come together and make almost a pie for the whole family to enjoy at home. You can choose to add more crumble to the top or have more filling based on what you like the most with this dessert. 

9. Parfait

When you are looking for a dessert that is simple and healthy at the same time, then you can’t go wrong with the parfait. This is a great dessert that allows you to put in anything you want, which can make it a good option for the kids to help. Mix together any combination of yogurt, granola, and fruits you like. Even add in some nuts for the added protein at the end. You can even make it with some ice cream if you want some more sweetness and you are not worried about the health factor of this one as much.

10. Baklava

This dessert is considered one of the oldest ones on the list. You can trace it back to the Turks and the Greeks, both of which claim to be the originators of this tasty dessert. The layers of phyllo dough are a bit different than many Americans are used to and when you add honey and nuts, it is a basic dessert that will taste amazing. One bite of this dessert and you will not be too concerned on where this one comes from.

11. Chocolate Chip Cookies

Chocolate chip cookies are an old classic that you just can’t go wrong with. You likely have a type that is your favorite, whether you like the soft and gooey, or you would like to go with some that are crisp and crunchy at the same time. This is a dessert that will taste good when the days are tough. Just make sure that you take them right out of the oven and enjoy them that way for the best results! If you are uncertain about the best recipe to make for chocolate chip cookies, it may be time to make a quick call to grandma and pull out those old family recipes you loved so much as a kid.

Top 15 Desserts of All Time

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Many would agree that dessert is one of the best parts of the day. Yes, you need breakfast to get you up in the morning and provide you with fuel to handle the whole day. And there are some delicious lunches and dinners that can feed the whole family. But you know that the one time of day that can brighten anyone’s mood and make them feel better is a tasty dessert.

Maybe you have an old favorite dessert that you pull out often, one that makes you feel comfortable and reminds you of times gone by. Maybe you are looking for something new to bring to the table, something that will bring out the tastebuds and make you feel good. No matter what you are feeling for dessert tonight, check out these top 15 desserts of all time. 

1. Gaufre

You may recognize this more as the Belgian Waffle. Traditionally, it wasn’t supposed to be a breakfast item, though this is what it has turned into in America. The simple waffle with some great toppings can make any dessert-lover’s dreams come true. Whether you keep it simple with some fruits and syrup or dust some chocolate or sugar over it at night, this will quickly become a dessert you share.

2. Tres Leches

The name of this one can seem almost impossible, but one bite and you will want to make it again. The name comes from the fact it comes with three milks to create this confection including heavy cream, whole milk, and sweetened condensed milk. Add some fresh strawberries or blueberries to finish the meal!

3. Cannoli

For those who want a taste of Italy without leaving the country, Cannoli is the one option to try. This is a tube-shaped dough that you can fill with almost anything you want. Chocolate is a favorite to add inside, though you can make it fruity with strawberries, blueberries, and cherries if you wish.

4. Dondurma

Don’t let the name confuse you. This is simply the Turkish version of ice cream. But it is nothing like what you would traditionally associate with ice cream. This dessert is stretchy and sticky, giving it a unique texture that you may not have tried before. It comes in a variety of different flavors depending on what you crave.

5. Éclair

It is time to head to France for a bit and try a tasty éclair. This is a simple dessert that will almost remind you of a donut. It tastes better when you make it yourself and have it after a nice meal though. This donut pastry is filled with cream and topped with some chocolate to give you a mixture of textures and flavors in one.